Wellness for everyone
Restore & strengthen your body and mind on the mat alongside yogi's in your commUNITY.
UPCOMING EVENTS
No upcoming events
Outdoor & Goat classes
First goat yoga is March 16th @ 2pm, located at Sasquatch Farm.
1:1 Yoga session (private)
Contact Amy for more information.
Live Online Classes
Experience yoga in the privacy and comfort of your own home! Join us!
Group classes
Beginner friendly, all levels, Hatha/Vinyasa blend yoga offered in both Rainier & Yelm.
See you on the mat!
Outdoor & Goat classes
First goat yoga is March 16th @ 2pm, located at Sasquatch Farm.
1:1 Yoga session (private)
Contact Amy for more information.
Live Online Classes
Experience yoga in the privacy and comfort of your own home! Join us!
Group classes
Beginner friendly, all levels, Hatha/Vinyasa blend yoga offered in both Rainier & Yelm.
See you on the mat!
Outdoor & Goat classes
First goat yoga is March 16th @ 2pm, located at Sasquatch Farm.
1:1 Yoga session (private)
Contact Amy for more information.
Live Online Classes
Experience yoga in the privacy and comfort of your own home! Join us!
Have Questions? Ask away...
Yoga is a wonderful union of mind-body-spirit connection. It can be whatever you need it to be for you.
Is Yoga a religion?
Yoga is not a religion and you can practice yoga as a Christian. I promise, you will not be praying to another God or summoning any demons.
Why do they say "Namaste"?
Namaste simply means, my soul honors your soul.
If you don't know where to start, reach out today!
Testimonials
""I’m returning to yoga and Amy has been literally a breath of fresh air. Precise instruction with gentle flow and challenging poses. I feel my light shine again. Grateful for you! Namaste""
-Jen
"I'm so grateful that Peak Yoga is now offering classes close to home. Amy is a wonderful teacher, leading through the flow class. I am excited to be a regular attendee!"
-Colleen
"It was so helpful. It was challenging but not too difficult. I instantly felt the benefits of the stretches and balance exercises."
-Myrna
ABOUT ME
I'm Amy Mottl and I have been on my yoga journey for about 8 years now. Yoga has helped me calm my anxiety, focus my mind, and heal my body. I believe everyone can benefit from yoga and that I have been called to create space for your opportunity.
As a yogi, I am also a student, always learning. Your yoga practice is a personal journey and not to be compared to another's. Learning to accept and love where we are in our bodies and our lives is part of the process of being yoga.
I'm looking forward to holding space for you and your practice.
See you on the mat!
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